Boyertown, PA | Saturday, September 5, 2026Opens Jun 15
Inspired by races such as HYROX and DEKA, Bear's Den Fitness challenges you, as an individual or with a partner, to take on our 9-Station race. Each station starts with a 600m run. As a team, both partners will complete the run together and then split the reps for each station. Choose between the Pro Division and the Open Division. The cost is $60 per person. Sign up as an individual and as a part of a team for $100. Starting times are based on the number of teams set up. We start a team every 10 minutes. Saturday, September 5, will be the Team event, with the Men's Pro going first, followed by the Women's Pro, then the Mixed Pro, then the Men's Open, the Women's Open, and finishing with the Mixed Open. Sunday, September 6, will be the Individual event, with the Men's Pro going first, followed by the Women's Pro, then the Men's Open, and finishing with the Women's Open. S1: 60 MB Sit Ups – MPro 30lb / WPro, MixPro, MOpen 20lb / WOpen, MixOpen 14lb S2: 1,000m SkiErg S3: 20 Sandbag over Shoulder –MPro 100lb / WPro, MixPro, MOpen 75lb / WOpen, MixOpen 50lb S4: 88m Burpee Broad Jump (8x 11m (36ft) sections) S5: 180m Dual KB Farmer Carry (2x 45m (147ft) out and back) – MPro 70lb / WPro, MixPro, MOpen 53lb / WOpen, MixOpen 35lb S6: 1,000 Row S7: 60 Cal Echo Bike S8: 88m Walking Lunges (8x 11m (36ft) sections) – MPro 53lb / WPro, MixPro, MOpen 44lb / WOpen, MixOpen 26lb S9: 100 Wall Balls – MPro 20lb / WPro, MixPro, MOpen 14lb / WOpen, MixOpen 10lb