Cabot, AR | Thursday, April 2, 2026Community EventsRegistration Closed
Ready to move, feel better, and have fun doing it? Join us for a FREE 6-week training program designed for ALL ages and fitness levels—whether you want to start walking, learn to run, or improve your pace. This program is truly for everyone! When & Where We’ll meet twice a week on Mondays and Thursdays at 6:00 PM Behind the Cabot Administration Office near the tennis courts Address: 602 N Lincoln St, Cabot Parking is available in nearby lots, but please do not park in the tennis court lot—that’s where we meet and warm up! Kickoff Meeting: Thursday, April 2 Mt. Carmel Baptist Church – Student Building Address : 163 Mt Carmel Rd, Cabot, AR 72023 Final Celebration: Thursday, May 14 Graduation 5K + Cookout! Behind the Cabot Administration Office near the tennis courts Address : 602 N Lincoln St, Cabot ♀️ Choose Your Training Group No matter your starting point, we’ve got a place for you: Walker A – Build up to walking a full 5K (3.1 miles) at a comfortable pace Walker B – Increase your pace and endurance with longer, faster intervals (up to 40 minutes) Beginner Runner A – Brand new to running? Start with short run intervals (15 sec run / 3 min walk) and build toward a 5K Beginner Runner B – Running a little already? Begin with 45 sec run / 2 min walk and work toward completing a 5K Intermediate Runner – Run longer with fewer breaks; build consistency up to 3.1 miles Advanced Runner – Already running 30 minutes nonstop? Improve endurance, speed, and overall performance with structured workouts Youth Participation Ages 10–14: Must be accompanied by a parent (same group, stay together) Ages 15–17: May be in a separate group, but a parent must remain onsite at clinic A Few Quick Guidelines To keep everyone safe and to comply with RRCA guidelines: -No strollers, wagons, skates, or wheels of any kind -No dogs allowed This is more than just a training
Available Distances
Registration & Pricing
Distance
Price
Opens
Closes
Walker A (Beginners)
$0.00
Mar 5
May 15
Walker B (Intermediate-Advanced)
$0.00
Mar 5
May 15
Beginner Runner Group A
$0.00
Mar 5
May 15
Beginner Runner Group B
$0.00
Mar 5
May 15
Intermediate Runners
$0.00
Mar 5
May 15
Advanced Runners
$0.00
Interested in this race?
Mar 5
May 15
Leader (only register if you are a confirmed leader)