The 48th edition of the world-renowned Delightful® Run for Women presented by Sara Lee® Delightful® Bread will take place in two formats this year. You can choose to participate either in person in downtown Albany on Saturday May 30, 2026 at 9am or virtually (choosing a date between 5/24/26 and 6/1/26 on a course you pick). For more information email runninginfo@freihofersrun.com . Join us for this amazing and empowering community event. Our event weekend includes the Health and Fitness Expo, free Kids Runs, the Capital Kids 3K, and of course the amazing 5k. Join us as we celebrate 48 years of women's running. Whether you run or walk you won't want to miss participating in 2026.
5K: Women's cut t-shirt
Training Challenge - * this does NOT include your 5K entry.: Training Challenge T-Shirt
1 Miles: T-Shirt
50 Meters: T-Shirt
100 Meters: T-Shirt
200 Meters: T-Shirt
400 Meters: T-Shirt
1.86 Miles: T-Shirt
3.1 Miles: T-Shirt
Virtual Training Challenge - *this does NOT include your 5K race entry. You will do the 10 week training on your own for this program.: Training Challenge Women's cut t-shirt
| Distance | Price | Opens | Closes |
|---|---|---|---|
| 5K | $25.00 | Jun 4 | Sep 1 |
| $30.00 | Sep 2 | Mar 28 | |
| $35.00 | Mar 29 | May 8 | |
| $40.00 | May 9 | May 26 | |
| Training Challenge - * this does NOT include your 5K entry. | $55.00 | Jun 4 | Apr 5 |
| 1 Miles | $0.00 | Jun 4 | May 25 |
| 50 Meters |
Interested in this race?
| $0.00 |
| Jun 4 |
| May 26 |
| 100 Meters | $0.00 | Jun 4 | May 26 |
| 200 Meters | $0.00 | Jun 4 | May 26 |
| 400 Meters | $0.00 | Jun 4 | May 25 |
| 1.86 Miles | $20.00 | Jun 4 | May 24 |
| $20.00 | May 25 | May 26 |
| 3.1 Miles | $0.00 | Jul 11 | May 26 |
| Virtual Training Challenge - *this does NOT include your 5K race entry. You will do the 10 week training on your own for this program. | $40.00 | Jun 4 | Apr 5 |