Greensboro, NC | Sunday, June 21, 2026TriathlonRegistration Open
The E3 Endurance Junior Tri 7.03 Super Sprint is for the promotion and development of youth and junior triathletes. Ages 5 to 19 are welcome and encouraged to participate. This youth/junior race is based on USA Triathlon’s recommended youth/junior distances per age group. Race Distances : 16-19 yr old + Relay: 300yd Swim, 3 Loops, 8K (5.1miles), 3 Loop Run, 3K (1.8miles) = 7.03 Miles 13-15yr: 300yd Swim, 3 Loops, 8K (5.1miles), 3 Loop Run, 3K (1.8miles) = 7.03 Miles 11-12yr: 200yd Swim, 5K Cycle, 2K Run (7.03 km) 9-10yr: 100yd Swim, 4K Cycle, 1K Run 7-8yr: 50yd Swim, 3K Cycle, 1K Run 5-6yr: 25yd Swim, 2K Cycle, 1K Run Athlete Development: All races will be preceded by 4 weeks of optional triathlon training by E3:Endurance's Youth & Junior Certified Coach, Matthew Clancy. All participants will learn the fundamentals of swimming, cycling, and running for triathlon, while learning transitioning, pacing, and race strategies. For Race #1, training will take place on: Thursday, June 4th - 7:15 - 8:45am Tuesday, June 9th - 7:15 - 8:45am Tuesday, June 16th - 7:15 - 8:45am Thursday, June 18th - 7:15 - 8:45am
Available Distances
Awards & Prizes
Participant Giveaway
E3 Endurance 7.03 SUPER SPRINT Triathlon: T-Shirt
Junior RELAY Triathlon: T-Shirt
Splash & Dash: T-Shirt
Registration & Pricing
Distance
Price
Opens
Closes
E3 Endurance 7.03 SUPER SPRINT Triathlon
$55.00
Jan 19
May 21
$60.00
May 22
Jun 20
Junior RELAY Triathlon
$80.00
Jan 19
May 21
$85.00
May 22
Jun 20
Splash & Dash
$45.00
Jan 19
May 21
$50.00
May 22
Past Results
Sprint Triathlon
Year
Finishers
Median Time
Fastest Time
2024
47
30:38
15:57
2023
64
32:18
17:42
2022
56
28:44
15:03
2021
72
26:26
16:03
2020
72
27:43
15:33
2018
58
25:37
17:31
Super Sprint Triathlon
Interested in this race?
Jun 20
Father's Day Dash
$25.00
Jan 19
Jun 20
Packet Pick Up
Early packet pick up will be available on: 1) Saturday, June 20, 2025 from 2:30-4:30PM at Fleet Feet in Greensboro (3731 Lawndale Drive) OR 2) Sunday, June 21st at the race site from 6:00-6:45AM. Cardinal Swim and Tennis Club address is 4108 Windlestraw Lane, Greensboro, 27410. Race begins at 7:00AM . Please allow yourself enough time to set up after picking up your race packet.