The Shenandoah Fall Foliage Off-Road Triathlon is not your typical triathlon. There’s no pool, no road bike, no wetsuit-optional debate. There’s a river, a trail, and a ridge — and you’re going to earn all three. Set entirely within the Shenandoah River State Park, this off-road tri sends athletes down the South Fork of the Shenandoah by kayak, then back along the river trail on foot, then up into the amazing single track on mountain bike — all at the peak of fall foliage season. Three disciplines. Three completely different landscapes. One unforgettable day. The course is designed around the natural geography of this place: paddle the river with the current, run the trail between the water and the forest, then ride the trails where the October canopy puts on its full show. Whether you’re a triathlete looking for something wilder than pavement, an adventure racer, or simply someone who wants to experience this valley on its own terms, this event was built for you. Total Distance: ~15.5 miles · Kayak: 3.3 miles · Trail Run: 3.2 miles · Mountain Bike: 9.0 miles Come for the race. Stay for the river. Make a weekend of it. Course Details Leg 1 — Kayak: 3.3 Miles Difficulty: Easy | Elevation Drop: ~16 ft The race begins at Downriver Canoe Company on the South Fork of the Shenandoah River. From the first paddle stroke, the river does some of the work — this is a downstream run, losing a gentle 16 feet over 3.3 miles as the current carries you north through one of the most scenic stretches of the Shenandoah Valley. The paddle is a true warm-up: calm water, little technical challenge, and stunning October scenery on both banks. You’ll pass beneath trees blazing with color, with the Blue Ridge to the east and George Washington National Forest to the west framing the valley. Kayaks will be provided. Boats are Old Town 12’ Loons with an open cockpit. Athletes exit the water at the boat landing in Shenandoah River State park to Transition 1 (T1). Transition 1 (T1) — Water to Tr
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