Fleet Feet Training - Waves 2 Wine 5k - Run & Competitive walk

 WAVES 2 WINE 5K 5k run & Competitive walk divisions 8-Week Training Program Train with Fleet Feet and graduate at the Waves 2 Wine 5K on May 16, 2026! (Not necessary to register or do the 5k at the end) (Waves 2 Wine 5k registration not included with this training) Whether you’re walking, speed walking, or running your first 5K, this program is designed to help you feel confident, supported, and ready on race day.  PROGRAM DETAILS Start Date: Saturday, March 21, 2026 Graduation Race: Saturday, May 16, 2026 Program Length: 8 weeks  Training Location: Fleet Feet Pensacola 236 W Garden St, Downtown Pensacola  TRAINING OPTIONS ✔ 5K Run Training ✔ Walking Group ✔ Competitive Walk Training ⏰ WEEKLY SCHEDULE Two in-person meetups per week: Thursdays at 6:15 PM Saturdays at 7:00 AM Plus: ✔ Two “on-your-own” homework days each week ✔ Structured plan provided to guide you safely  WHO IS THIS FOR? This program is for everyone, including: Beginners Walkers Competitive walkers First-time 5K participants Anyone looking for structure, accountability, and community No prior experience required.  OUR TRAINING PHILOSOPHY At Fleet Feet, we train with purpose: Good Form Community Accountability Gradual progression (10% build per week) This proven approach helps reduce injury risk and leads to consistent success.  GRADUATION DAY Your hard work leads to one goal:  Complete the Waves 2 Wine 5K on May 16, 2026 Celebrate your accomplishment and keep training with Fleet Feet throughout the year as we tackle new goals together.  Join the Waves 2 Wine Training Program today  Your graduation day awaits! https://runsignup.com/Race/FL/GulfBreeze/WAVES2WINE5K