4th Annual Fort Murph Challenge at The Print Shop Get ready to sweat, celebrate, and honor—our 4th Annual Fort Murph Challenge is back and better than ever! This year, we’re keeping the tradition strong while adding a fresh twist to keep things exciting Alongside the classic Murph workout, we’re introducing a HYROX-style version—same grit, no pull-ups required. Whether you’re a seasoned athlete or just getting started, there’s a lane for you. Choose Your Challenge Classic Murph 1 Mile Run 100 Pull-Ups 200 Push-Ups 300 Air Squats 1 Mile Run HYROX-Style Murph (No Pull-Ups!) 1 Mile Run 100 Hand-Release Push-Ups 200 Walking Lunges 300 Air Squats 1 Mile Run ❤️ Why We Do It This event honors Michael P. Murphy, who gave his life in Afghanistan on June 28, 2005. The Murph Challenge is a nationwide Memorial Day tradition—bringing people together to push their limits in remembrance of his sacrifice. All proceeds benefit: LT. Michael P. Murphy Memorial Scholarship Foundation The American Legion in Fort Mill What to Expect A workout that will challenge and inspire you Custom commemorative pint glasses (for early registrants) Event shirts (register early to snag yours!) “Mini Murph” for the kids Presentation of Colors to kick things off DJ, post-workout celebration, and great vibes ️ Local vendors Breakfast sandwiches ⏰ Event Details Colors Presentation & Prayer: 8:15 AM Pricing:$35 Early Bird (through May 1) $45 after May 1 Whether you’re chasing a PR or just showing up to be part of something meaningful, this is more than a workout—it’s a community coming together to honor, remember, and celebrate. Grab your spot, rally your crew, and we’ll see you at the starting line!
2 Miles: T-Shirt
| Distance | Price | Opens | Closes |
|---|---|---|---|
| 2 Miles | $35.00 | Mar 30 | May 25 |
| 1 Miles | $0.00 | Mar 30 | May 25 |
Interested in this race?