FSRC Fall Marathon Training Program

Frederick Steeplechasers Running Club Fall Marathon Training Program Goal Race: Baltimore Running Festival Marathon October 17, 2026 Program Length: 16 weeks Information Session: Tuesday, June 23, 2026 at 6 pm at Staley Park at 11 W 10th St, Frederick, MD 21701 Group Runs: Tuesdays: 6:00 pm, Rotating between TJ Middle School, Baker Park and Ballenger Creek Trail, Frederick. **May push back to 7:00 PM depending on heat** Saturdays: 7:00 am, Various locations in or near Frederick Coaches: Johanna Schick Greta Young Victor Pellicier Program Description: The Marathon Training Program has been successful in helping runners of all levels reach their marathon race goals. Join the fun, whether you are looking for guidance in training for your first marathon or looking for training partners to train for your 10th. Whether a 14-minute miler or a 6-minute miler, we all cross the same finish line. The Marathon Training Program represents all paces, though the more runners that sign up, the easier this is. So please help spread the word about this training group. Prerequisites Program participants must be 18 years of age or older. To help protect against injury, prior to program start, we strongly recommend you are: Consistently running 4 days a week or more, for at least 6 months Comfortable running 8-10 mile long runs Comfortable running hills and tempo runs Have the blessing of your physician if you have some sort of medical issue that may affect your participation (heart issues, orthopedic concerns, etc.) *Like the Frederick Steeplechasers Running Club Facebook page to be alerted when registration opens for the next session. Program Cost : $0 for Frederick Steeplechasers Running Club members FSRC Membership: $25/year individual FSRC membership provides free access to training programs, social events, educational events, and other club activities. Discounted couple, family, and youth rates are also available. Click here to join. If you think you are already a paid member of t