Hot Flash 5K Walk/Run

Hot Flash 5K Walk/Run Because Life’s Too Short to Pause Your Fabulous! Calling all amazing women—whether you're in peri-menopause, rocking post-menopause, or not sure if you're in any kind of pause, this race is YOUR moment to shine! Celebrate your strength and unstoppable spirit in the Hot Flash 5K Walk/Run . Hot flashes might slow you down, but they can't stop your stride! Laugh, move, connect, and feel fabulous alongside women who truly get it. Join this incredible movement as we redefine what it means to be vibrant, confident, and (sometimes) overheated, at every stage of womanhood. Bring your friends, sisters, mothers, and daughters, and let's create unforgettable memories together. See you at the starting line! Pre-Packet Pickup: TBD Day : TBD Race Day Packet Pickup : 7 am-7:45 am Midlothian Community Park (race site) 3601 S. 14th St. Midlothian 76065 TIMING: Timing is optional: You may track your time on an app (Strava, RunKeeper, Nike Run, etc). No Timing Chips - Embrace a supportive, stress-free journey focused on your personal achievement and well-being. VENDOR APPLICATION: For sponsorship or vendor opportunities, contact Shulanda Barnett at coachshulanda@gmail.com to explore how you can participate in this unforgettable event. You can also fill out the Vendor's Form here: Hot Flash 5K VOLUNTEER WITH US We Need You! Want to be part of something bigger than the walk? We’re looking for volunteers to help bring the Hot Flash 5K Walk/Run to life, from check-in to cheering on participants and keeping the energy high. This isn’t just an event… It’s a movement, and you can be right in the middle of it.  Sign up to volunteer here: Hot Flash 5K Volunteer T-SHIRT DEADLINE Friday, September 25, 2026, is the cutoff to guarantee your one-of-a-kind Hot Flash 5K t-shirt. You can still register after that date—but shirts are not guaranteed. REFUND/CANCELLATION POLICY Cancellation Policy: Hot Flash 5k Walk/Run events proceed rain, shine, sn