MAKE A DIFFERENCE BY PARTICIPATING Celebrate our 20th Anniversary! The I Am Woman 5K partners with the Centra Foundation to raise funds for pediatric care. This ensures we can partner with our families and help them to live their best lives. Funds raised have helped secure specialized newborn and pediatric equipment such as fetal monitors, radiant Panda warmers and Omni beds for the Intensive Care Nursery. This equipment allows us to treat children close to home. 100% of event proceeds raised through your participation and donations stay right here in Centra’s service area and make it possible for us to save the lives of our tiniest population!! ENTRY CAP: This event is limited to the first 400 entries (in person & virtual)
T-Shirts Moisture wicking shirts up to size 2XL. Deadline for guaranteed t-shirt is 10/2 (Fri.). We will have a limited number of extra, however, they will be available on a first come basis at packet pickup. AWARDS & FINISHER MEDALS All finishers receive a custom finisher medal! Awards will be given Top 3 Overall , Top 3 Master Finishers, and Top 3 in each age group.
3.1 Miles: T-shirt (Guaranteed by 10/3/2025)
| Distance | Price | Opens | Closes |
|---|---|---|---|
| 3.1 Miles | $30.00 | May 15 | Sep 21 |
| $35.00 | Sep 22 | Oct 29 | |
| $40.00 | Oct 30 | Oct 31 |
5K "IN PERSON" REGISTRATION: $30 || Individual || $35 || Individual || 9/16 - 10/29 $40 || Individual || 10/30 - (Race Day) 10/31 VIRTUAL 5K REGISTRATION: $35 || Individual || FAMILY PRICING (Parents and Children Only): Available for 3-5 family members (Parents and Children Only). Register with this option and save $5.00 per registration. This option expires 10/30 (Fri.).
HAVE YOUR PACKET MAILED TO YOU. We are pleased to offer USPS Priority Shipping, for an additional fee of $15.00, to those unable to pickup their packet at our packet pickup and/or live outside of our area. Packets will be mailed the week of October 25th. You may also pick up your packet (no additional charge). Friday October 30th, 12-6pm, Riverside Runners, 2480 Rivermont Avenue, Lynchburg, VA 24503 RACE DAY October 31st, 7-7:30pm at our start finish, Centra Alan B. Pearson Regional Cancer Cente
| Year | Finishers | Median Time | Fastest Time |
|---|---|---|---|
| 2025 | 321 | 47:57 | 21:57 |
| 2024 | 304 | 46:23 | 20:30 |
| 2023 | 294 | 47:22 | 20:05 |
| 2022 | 327 | 50:53 | 21:24 |
| 2021 | 211 | 42:53 | 21:10 |
| 2019 | 385 | 47:01 | 21:46 |
| 2018 | 366 | 49:58 | 17:54 |
| 2017 |
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| 461 |
| 47:37 |
| 20:45 |
| 2016 | 490 | 44:50 | 19:52 |