Irish Jig 5K

For more than 40 years, the Irish Jig has marked the start of Michigan’s racing season. But 2026 isn’t just another starting line. It’s a turning point. On March 14, we’re not running for tradition. We’re running against a brutal truth: 1 in 2 people will face cancer in their lifetime . That’s not a statistic we’re willing to accept. This year, the Irish Jig becomes more than a race. It’s a stand. A statement. A surge of runners moving as one. Every stride fuels cancer research and care through Corewell Health and Helen DeVos Children’s Hospital. Every step brings hope closer to home. This is not just a 5K. This is a rally for fighters, a reckoning with cancer, a reason to believe in something bigger. Join us. Bring your people. Fill the streets. Run. Walk. Cheer. Because we're taking the Jig WellBeyond anything it's been before. New for 2026 is the Kids Gold Ribbon Run and Jig Virtual participation option. The Kids Gold Ribbon Run will take place at 9:30a on the East Grand Rapids Track, allowing kids to use their feet to raise support for pediatric cancer programs. The Kids Gold Ribbon Run is free to register, with an optional $25 commemorative shirt available. The kids will be broken into age groups and complete one lap on the track. The Jig Virtual is an opportunity to participate in the movement from anywhere that works for you the week of March 9. Your shirt will be mailed out to you on race weekend. Registration for the Jig Virtual closes on March 7th. Apply to be an Irish Jig Ambassador! NEW Digital Toolkit to spread the word on your socials.

Awards & Prizes

Awards & Elite Program

Participant Giveaway

5K: Long sleeve, technical shirt

400m: T-Shirt

Jig Virtual: Long sleeve, technical shirt

3.1 Miles: Long sleeve, technical shirt

Course Information

2026 Course