This is a race build for runners who want to compete and rise up in their respective age group placing. Goal Races include Park To Park 5 Mile, Dog Days 5K 8 weeks of structured, performance-based training: • Threshold development • VO₂ max sessions • Race-pace workouts • Long-run progression • Taper & race execution guidance Designed for intermediate runners targeting a PR.
| Distance | Price | Opens | Closes |
|---|---|---|---|
| 5 Miles | $0.00 | May 11 | Jul 1 |
Interested in this race?