Pound the Ground 5K for Veterans Outreach Center

Pound the Ground 5K Run/Walk for Veterans Outreach Center Mendon Ponds Park (95 Douglas Rd, Honeoye Falls, NY) | Stewart Lodge Thursday, August 20, 2026. Registration Starts at 5pm. Race Starts at 6:30 PM Virtual PTG 5K: August 20th - 23rd, 2026 (please see instructions below on how to submit your time) Veterans Outreach Center is excited to be able to host the Pound the Ground 5K Run/Walk in-person and virtually this year! Lace up your running shoes and get ready to run, walk, or stroll for veterans! Every step you take supports the men, women, and families served by Veterans Outreach Center of Rochester. $25 Early Bird Registration starts April 1st until June 30th $35 Registration from July 1st until Thursday, August 20th $20 Registration for all Active Military and Veterans $35 Virtual 5K Registration Packet Pickup TBD at Fleet Feet @ The Armory - 155 Culver Rd, Rochester, NY 14620 - Once announced, If you can go to this packet pickup please do, to alleviate race day lines. Race Day Packet Pickup on the day of the race starting at 5 PM in the Stewart Lodge On-site registration available via Smartphone & credit card only. Race Day Registration closes at 6:00pm. How the PTG 5K Event Works : Participants who register by August 8th will receive a free cotton t-shirt (after this date, it will be first come/first serve) Event bib & chip timing Results provided online after the event Swag Bag for registrants Post-race snacks & water How the PTG Virtual 5K Event Works : Participants who register by August 8th are guaranteed a free cotton t-shirt Virtual results can be submitted between 6:30PM, August 20th, and 11:59 PM, August 23rd After completing your run/walk, submit your time here , & we'll make arrangements for you to pick up your swag bag containing fun goodies If you are participating virtually, please contact Jarie Doberstein for your T-shirt/swag bag pick up. Jarie can be contacted at Jarie.Doberstein@vocroc.org or by calling 585.295.