Queen City Half Marathon Training Program

What: A coach-led 12 week training program designed for those running the half marathon distance. Who: Anyone that can comfortably run a 5K can join this training program. Whether youre seeking a fresh PR in this distance, looking to run it for the first time, or simply looking for other runners to share some miles with, this program is for you. When: Tuesdays at 5:45 PM. Starting May 5th through Tuesday July 21st. The program will meet once a week for 12 weeks with two exceptionally experienced coaches leading the way. Group speed workouts will take place Tuesdays starting at 5:45 PM on May 5th and will continue through Tuesday July 21st. We encourage all participants to plan to do their long run on Saturday mornings with the free group run leaving from Queen City at 9 am. Where: Ellwood A Matson Lower Harbor Park. Meet in the large parking lot, well be warming up together and running on the multi-use path. Goal Race: All participants will receive complimentary registration into the Queen City Half Marathon on July 25th. Additional Perks: All participants will receive exclusive discounts at Queen City Running Company during the duration of the program.