Saturday Morning Adult Group Long Runs

Saturday Morning Adult Group Long Runs are brought to you by Triangle Run Smart Training, presented by Pace Yourself Run Company and The Running PTs . Interested in weekend group runs led by a coach , but aren't able to attend week-day training classes? Sign up for the best plan for you with our supported Saturday morning group runs! These runs are included for current registered trainees, so only sign up for this if you are NOT in a current training class. These run packages do not include a training plan or coach planned workout. The Saturday morning group runs will be held at 7:00am April through October and at 7:30am (due to daylight hours) November through March. Location will vary weekly with several Triangle area spots (Umstead, ATT, numerous greenways, and more. Coach will lead everyone through a dynamic warm-up, take attendance (before & after for safety), talk through the route & run directions, and be out on the route during the run. Supported run is 2 hours. Some hydration & fueling will be provided, but be sure to bring additional to ensure you have enough. Cost of the class is $65 for 3 months, $120 for 6 months, or $230 for 1 year. Can register at any time: no deadline. Cost includes: 1 coach-led group run (including warm-ups) per week, email access to the coach throughout your registered plan period, 20% off discount at Pace Yourself Run Company (some restrictions apply), weekly email with Saturday run route, and hydration & fueling at each run. TRS Coaches will rotate leading these runs Program dates: Every Saturday starting March 26, 2022! Group run will meet on Saturdays at 7am April through October and at 7:30am November through March. The group will meet in various Triangle area locations (ex: Umstead, ATT, greenways, & more). Please direct any questions to Training Coordinator, Kelly Svihovec: coachkelly@trianglerunsmart.com