Seneca Sun Soaked 5K

Kick off summer with sunshine, movement, and community at the first-ever Seneca Sun Soaked 5K! This welcoming 5K is designed for all ages and all paces—runners, joggers, walkers, families, and first-timers are all encouraged to join. When you participate, you’re not just moving your body—you’re helping create a day of connection, laughter, and memories for local families. What to expect: A scenic course around beautiful Lake Seneca Swag shirts and finisher medals for participants Runner’s bibs included with registration A relaxed, supportive vibe—go fast, go slow, or stroll and soak it in The race will be start-line timed, but not chip-timed—perfect for fun, not pressure. The race will start and finish at the boat launch. Stay for the post race give-a-aways! Whether you’re chasing a personal best, walking with friends, or pushing a stroller, the Seneca Sun Soaked 5K is all about showing up and enjoying the morning together.