WELCOME! Your journey starts here. She Tris Sprint Triathlon, all women's events, are designed for women of all skill levels, ages and backgrounds to experience triathlons in an encouraging environment. Join us at all our events in 2026 in the following cities: Mount Pleasant (SC), South Charlotte (NC), Summerville (SC), Huntersville (NC), and Chapel Hill (NC). When you sign up for a She Tris event you receive: Complimentary training plan Informative clinics Group support during your training She Tris swim cap She Tris shirt Finish line photos Finish line party Finishers keepsake WOMEN'S TRIATHLON Course Distance: 250 YARD SWIM – 8 MILE BIKE – 2 MILE RUN Swim: Your event kicks off with a 250 yard swim in the beautiful and spacious aquatic facility of the Huntersville Family Fitness and Aquatics. Participants will exit through the side door of the building and take a short run to the transition area. Swimmers will be self seeded according to the swim ability chart. Volunteers will be on hand to assist with lining up for the swim. You will be provided with a swim cap if you choose to wear it. After the swim, you'll experience the exhilaration of exiting the pool to the sound of cheers as you make your way to the transition area. Bike: The bike course is a 8 mile, 1 loop course. Yes, there are hills, but you can do this! Run: Runners will exit the Transition Area and run up and down Verhoeff Drive (closed to traffic) as well as around the Huntersville Athletic Park. There will be an aid station positioned at Mile 1 just before your second loop. You’ll be able to cheer and high five your fellow participants on the 2 loop course. Aquathlon- Aquathlon is simply swim and run. This is a great introduction into multisport. No worry about biking and great for daughters to participate with mom, aunt or grandma! Duathlon - Duathlon is run, bike, run. GIRLS TRIATHLON: ages 4-14. 4-6 YEAR OLDS: 25 yard swim, .5 mile bike, .5 mile run 7-9 YEAR OLDS: 50 yard swim, 1 mil
Individual: Shirt (tank top)
Relay Team: Shirt (tank top)
Aquathlon Individual: Shirt (tank top)
Duathlon: Shirt (tank top)
She Tris Youth 4-6 YO: She Tris Shirt
She Tris Youth 7-9 YO: T-Shirt
She Tris Youth 10-12 YO: T-Shirt
She Tris Youth 13-14 YO: T-Shirt
Virtual Triathlon: shirt (tank top)
Virtual Aquathlon: Shirt (tank top)
Virtual She Tris Youth 4-6: She Tris Shirt
Virtual She Tris Youth 7-9: She Tris Shirt
Virtual She Tris Youth 10-12: She Tris Shirt
Virtual She Tris Youth 13-14: She Tris Shirt
| Distance | Price | Opens | Closes |
|---|---|---|---|
| Individual | $105.00 | Oct 10 | Oct 15 |
| $110.00 | Oct 16 | Oct 31 | |
| $115.00 | Nov 1 | Jan 31 | |
| $120.00 | Feb 1 | Mar 31 | |
| $125.00 | Apr 1 | May 31 | |
| $130.00 | Jun 1 | Aug 31 | |
| $135.00 | Sep 1 | Sep 25 |
| Year | Finishers | Median Time | Fastest Time |
|---|---|---|---|
| 2025 | 4 | 1:16:20 | 1:08:21 |
| Year | Finishers | Median Time | Fastest Time |
|---|---|---|---|
| 2025 | 246 | 1:07:06 | 11:24 |
| 2024 | 218 | 1:16:12 | 25:00 |
| 2023 | 195 | 1:17:19 | 18:14 |
| 2022 | 173 | 1:19:49 | 21:16 |
Interested in this race?
| $140.00 | Sep 26 | Sep 27 |
| Relay Team | $160.00 | Oct 10 | Oct 15 |
| $165.00 | Oct 16 | Oct 31 |
| $170.00 | Nov 1 | Jan 31 |
| $175.00 | Feb 1 | May 31 |
| $180.00 | Jun 1 | Sep 25 |
| $185.00 | Sep 26 | Sep 27 |
| Aquathlon Individual | $105.00 | Oct 10 | Oct 15 |
| $110.00 | Oct 16 | Oct 31 |
| $115.00 | Nov 1 | Jan 31 |
| $120.00 | Feb 1 | Mar 31 |
| $125.00 | Apr 1 | May 31 |
| $130.00 | Jun 1 | Aug 31 |
| $135.00 | Sep 1 | Sep 25 |
| $140.00 | Sep 26 | Sep 27 |
| Duathlon | $105.00 | Oct 10 | Oct 15 |
| $110.00 | Oct 16 | Oct 31 |
| $115.00 | Nov 1 | Jan 31 |
| $120.00 | Feb 1 | Mar 31 |
| $125.00 | Apr 1 | May 31 |
| $130.00 | Jun 1 | Aug 31 |
| $135.00 | Sep 1 | Sep 25 |
| $140.00 | Sep 26 | Sep 27 |
| She Tris Youth 4-6 YO | $40.00 | Oct 10 | Oct 15 |
| $45.00 | Oct 16 | Oct 31 |
| $50.00 | Nov 1 | Jan 31 |
| $55.00 | Feb 1 | May 31 |
| $58.00 | Jun 1 | Aug 31 |
| $60.00 | Sep 1 | Sep 26 |
| She Tris Youth 7-9 YO | $40.00 | Oct 10 | Oct 15 |
| $45.00 | Oct 16 | Oct 31 |
| $50.00 | Nov 1 | Jan 31 |
| $55.00 | Feb 1 | May 31 |
| $58.00 | Jun 1 | Aug 31 |
| $60.00 | Sep 1 | Sep 26 |
| She Tris Youth 10-12 YO | $40.00 | Oct 10 | Oct 15 |
| $45.00 | Oct 16 | Oct 31 |
| $50.00 | Nov 1 | Jan 31 |
| $55.00 | Feb 1 | May 31 |
| $58.00 | Jun 1 | Aug 31 |
| $60.00 | Sep 1 | Sep 26 |
| She Tris Youth 13-14 YO | $40.00 | Oct 10 | Oct 15 |
| $45.00 | Oct 16 | Oct 31 |
| $50.00 | Nov 1 | Jan 31 |
| $55.00 | Feb 1 | May 31 |
| $58.00 | Jun 1 | Aug 31 |
| $60.00 | Sep 1 | Sep 26 |
| Virtual Triathlon | $80.00 | Oct 10 | Oct 15 |
| $85.00 | Oct 16 | Oct 31 |
| $90.00 | Nov 1 | Jan 31 |
| $100.00 | Feb 1 | May 31 |
| $105.00 | Jun 1 | Aug 31 |
| $110.00 | Sep 1 | Sep 27 |
| Virtual Aquathlon | $80.00 | Oct 10 | Oct 15 |
| $85.00 | Oct 16 | Oct 31 |
| $90.00 | Nov 1 | Jan 31 |
| $95.00 | Feb 1 | May 31 |
| $100.00 | Jun 1 | Aug 31 |
| $105.00 | Sep 1 | Sep 27 |
| Virtual She Tris Youth 4-6 | $35.00 | Oct 10 | Oct 15 |
| $40.00 | Oct 16 | Oct 31 |
| $45.00 | Nov 1 | Jan 31 |
| $50.00 | Feb 1 | May 31 |
| $55.00 | Jun 1 | Sep 27 |
| Virtual She Tris Youth 7-9 | $35.00 | Oct 10 | Oct 15 |
| $40.00 | Oct 16 | Oct 31 |
| $45.00 | Nov 1 | Jan 31 |
| $50.00 | Feb 1 | Aug 31 |
| $55.00 | Sep 1 | Sep 27 |
| Virtual She Tris Youth 10-12 | $35.00 | Oct 10 | Oct 15 |
| $40.00 | Oct 16 | Oct 31 |
| $45.00 | Nov 1 | Jan 31 |
| $50.00 | Feb 1 | Aug 31 |
| $55.00 | Sep 1 | Sep 27 |
| Virtual She Tris Youth 13-14 | $35.00 | Oct 10 | Oct 15 |
| $40.00 | Oct 16 | Oct 31 |
| $45.00 | Nov 1 | Jan 31 |
| $50.00 | Feb 1 | Aug 31 |
| $55.00 | Sep 1 | Sep 27 |
| 2020 |
| 273 |
| 1:20:13 |
| 26:14 |