Waynesboro, PA | Saturday, June 13, 2026Registration Open
Strokes, Spokes & Strides is a sprint distance triathlon located in beautiful Waynesboro, Pennsylvania. The inaugural event was held in 2015 as a celebration of the Waynesboro Area YMCA 100 year anniversary. Our goal was to create an event that would promote community spirit and welcome all levels of athlete. The triathlon course can be completed as an individual or as part of a three person relay team. Athletes of all levels are encouraged to compete – experienced cross trainers, families as well as first time competitors. The triathlon start, swim, transition area and finish are located at the Y. The swim portion of the event is held in the Y’s six-lane, 25meter pool; the bike and run routes will take athletes through tree lined neighborhoods and farmland throughout Waynesboro. We’re also excited to offer two additional race day events: Aquavelo (swim/bike) and Duathlon (run/bike/run).
Available Distances
Awards & Prizes
Awards
TRIATHLON -Overall Male and Female Finisher -Overall Male and Female Masters (40+) -Top or each Age Group 19 and under, 20-24, 25-29.....70+- -Overall Athena and Clydesdale -Overall Relay Team- All Male, All Female, Mixed DUATHON -Overall Male and Female Finisher AQUABIKE -Overall Male and Female Finisher
Participant Giveaway
Triathlon - Individual: T-Shirt
Duathlon: T-Shirt
Aquavelo: T-Shirt
Relay - Triathlon (Create a Team): T-Shirt
Relay - Triathlon (Join a Team): T-Shirt
Clydesdale-Athena: T-Shirt
Registration & Pricing
Distance
Price
Opens
Closes
Triathlon - Individual
$85.00
Jan 1
Feb 28
$95.00
Mar 1
Mar 31
$105.00
Apr 1
Jun 13
Duathlon
$85.00
Jan 1
Feb 28
$95.00
Mar 1
Mar 31
$105.00
Apr 1
Jun 13
Aquavelo
$85.00
Past Results
Unknown
Year
Finishers
Median Time
Fastest Time
2025
52
1:29:52
1:03:40
2024
66
1:30:28
1:04:31
2023
54
1:29:02
1:04:00
2022
55
1:30:02
1:04:55
Interested in this race?
Jan 1
Feb 28
$95.00
Mar 1
Mar 31
$105.00
Apr 1
Jun 13
Relay - Triathlon (Create a Team)
$120.00
Jan 1
Feb 28
$135.00
Mar 1
Mar 31
$150.00
Apr 1
Jun 13
Relay - Triathlon (Join a Team)
$0.00
Jan 1
Jun 13
Clydesdale-Athena
$85.00
Jan 1
Feb 28
$95.00
Mar 1
Mar 31
$105.00
Apr 1
Jun 13
What do I get with my registration?
-Race Shirt (short sleeved) -Finisher Medal -Race Bib -Swag Bag
Race Day Schedule (Tentative)
6:00 am – 7:15 am sign in/packet pickup 6:00 am Transition Area Opens 7:15 am Packet pickup closes 7:20 am Pre Race Meeting 7:30 am Prayer Service 7:45 am Swimmers begin to line up on deck in bib order. 8:00 am Race Begins