SUMMER SURGE

SUMMER SURGE One Mile. One Challenge. A free community fitness event at Centreville High School Track. Summer Surge is designed to test both speed and grit through two unique events. Whether you’re a runner, HYROX athlete, CrossFitter, or simply looking for a challenge, this event is an opportunity to push your limits, compete with the community, and see where your fitness stands. EVENT 1: THE TRACK MILE A 1600m all-out effort on the track to determine who has the fastest legs in the field. EVENT 2: THE CHALLENGE For Time: 1600m Run 100 Wall Balls 1200m Run 100m Walking Lunges 800m Run 100m Burpee Broad Jumps 400m Run 200m Farmer Carry FREE TO PARTICIPATE Optional donations are appreciated to help cover event expenses and support future events. All fitness levels are welcome.