Summer Swim

Open Water Swim Program Take your swimming beyond the pool and into the real world. Our Open Water Swim Program is designed to help athletes build confidence, overcome open water anxiety, and become a more efficient open water swimmer. Whether you're training for your first triathlon or looking to sharpen your race-day performance, this program focuses on the skills that matter most when the black line disappears. What to Expect : Safe, designated swim area with clear boundaries' Easy water access for athletes of varying experience levels Calm to moderate water conditions suitable for skill development 1/2 mile marked course On course support and safety personnel Dates : Wednesday times are 6pm - 8pm Weekends are 7am - 9am Wednesday May 20 Sunday May 31 Sunday Jun 7 Wednesday June 17 Saturday June 22 Wednesday July 8 Sunday July 19 Wednesday July 22 Saturday August 1 Sunday August 16 Wednesday August 26 Wednesday September 9 Who It’s For : Triathletes of all levels Swimmers transitioning from pool to open water Athletes preparing for open water races or events Anyone looking to feel stronger and more comfortable outside the pool Things to know You MUST wear a swim buoy when in the water You MUST check IN and OUT from the water No BATHROOMS at the venue or parking lot Parking at 800 Heller Rd 1 mile from the Richland Township Rail Trail OWS CLINIC INFO - May 31 and June 17th One Hour Coached Clinic; Second hour available to practice Focus on confidence, efficiency, and race-day execution—not just distance Small group format with individualized coaching and real-time feedback Technique refinement: sighting, breathing patterns, stroke efficiency, pacing Build comfort in visibility changes, and unpredictable environments Strategic coaching to reduce panic, conserve energy, and improve performance FORT POOL SWIMS: 15 Thursday Morning Swims at the Fort Coached Practice