Trail Crew 2025

Join Trail Crew! Trail Running & Ultra Training ​ Running single-track trail can be one of the most amazing experiences, but it can also be a bit intimidating if you aren't familiar with the terrain. That's where we come in! Join Fleet Feet & Hoka's Trail Crew and we will help you explore until you are ready to head out on your own. You'll meet new friends and discover a love of trail running along the way! Benefits of Trail Running Trail running is a well-rounded workout - It benefits both the body and mind! Trail running helps build strength in your core and back, and increases flexibility in your upper and lower body. Spending time in nature is a great way to soothe the stress of the day, relaxing the mind and helping you explore running in a serene environment without the distraction of cars, stoplights, or city noises. One of the most advantageous benefits of incorporating trail running into your training is that it helps lower the risk of injury. The soft surface of the trails we run helps lessen the impact on your body and joints, providing more cushion in comparison to the hard pounding on concrete or pavement of road running. Trail running also allows an athlete to add variety in to their training, and take a mental and physical break from monotonous road miles. ​ When can I start? Now! Trail Crew will train all year long. If you have another goal race in mind, our training schedules are designed to accommodate! We offer customized schedules for all distances and races. Here's what we are training for this Summer/Fall: Winter Season, 11/23/25 - 2/16/26 - Rocks and Roots Winter Series is the goal race, with 10k, 30k, and 50k training plans. We will meet on Thursdays at 7pm and SUNDAYS at 8am... both days at Rocks And Roots Trail at Alum Creek. (If trail conditions are poor, we will move the run to Highbanks Metro Park) Spring Season, 4/6/26 - 6/29/26 - Firefly Overnight Endurance Challenge . 10k, 30k, and 50k training plans. We wi