Trail Running University

Time to dial in your training! This session has specialized plans based on your current goals! The plan is designed for a steady progression to keep you injury free and get you ready for your next training phase! This is a 10 week group training program. The group aspect allows you to get a professional plan at a fantastic price! It is optimal to signup for the training plan distance based on your current weekly mileage. Your registration includes a: Training plan wrote by Coach Loretta Tobolske-Horn of Ornery Mule Coaching Training plan for daily mileage goals Trail Running University crew neck or hoody Stylish "Made on the Trails" belt buckle Multiple distance & specialized options. There is a plan for any level runner or walker Private facebook page to connect with others doing the same training This training challenge counts towards the Run Your Ass Off Buckle You can start this plan anytime from January 1st to February 20th- upload your daily miles onto RunSignup. Instructions sent on email. If you are looking for a fully custom plan please visit TrailRun.Coach. Many talented coaches are available. Detailed description of training ● Develop or build on endurance ● Develop or build on aerobic fitness ● Develop or build on cardiovascular and muscle endurance ● Develop or build on strength ● Building or rebuilding a foundation If you are looking for a fully custom plan please visit TrailRun.Coach. Many talented coaches are available.