The Triangle Triathlon offers 3 separate events: the traditional Sprint Triathlon, the Mini Sprint Triathlon for novice triathletes and/or those new to open-water swimming, and NEW for 2026 - a youth triathlon (Super Mini).
SPRINT TRIATHLON Awards will be presented to the Top 3 finishers in each of the following categories: Triangle Sprint Distance Participants: * Advanced (M & F) * Age Groups (M & F):15 & Under,16-19,20-24,25-29,30-34,35-39,40-44,45-49, 50-54,55-59,60-64,65-69,70-74, 75-79, 80-84, 85 & Over * Clydesdales (Males - 220 Lbs +) * Athenas (Females - 165 Lbs +) * Novice (M & F) * AquaBike (M & F) * Relay Teams (1 category only) MINI-SPRINT AWARDS: Top 3 males & top 3
Sprint Individual: T-Shirt OR No Shirt/No Swag
Sprint Relay: T-Shirt
Sprint Aquabike: T-Shirt OR No Shirt/No Swag
Mini Sprint Individual: T-Shirt
Super Mini Youth Triathlon: T-Shirt
| Distance | Price | Opens | Closes |
|---|---|---|---|
| Sprint Individual | $65.00 | Nov 1 | Dec 31 |
| $75.00 | Jan 1 | May 28 | |
| $85.00 | May 29 | May 30 | |
| Sprint Relay | $110.00 | Nov 1 | Dec 31 |
| $135.00 | Jan 1 | May 28 | |
| $160.00 | May 29 | May 30 | |
| Sprint Aquabike |
| Year | Finishers | Median Time | Fastest Time |
|---|---|---|---|
| 2025 | 113 | 1:08:14 | 37:03 |
| 2024 | 104 | 1:08:16 | 40:48 |
| 2023 | 95 | 1:11:03 | 42:43 |
| 2022 | 56 | 1:05:08 | 49:45 |
| 2021 | 77 | 1:09:27 | 46:36 |
| 2019 | 49 | 1:20:49 | 58:21 |
Interested in this race?
| $50.00 |
| Nov 1 |
| Dec 31 |
| $65.00 | Jan 1 | May 28 |
| $75.00 | May 29 | May 30 |
| Mini Sprint Individual | $60.00 | Nov 1 | Dec 31 |
| $70.00 | Jan 1 | May 28 |
| $80.00 | May 29 | May 30 |
| Super Mini Youth Triathlon | $55.00 | Jan 13 | May 28 |
| $65.00 | May 29 | May 29 |
| $75.00 | May 30 | May 30 |
Registration opens - November 1, 2025
Super Mini Youth: 7:00 am Sprint: 7:30 am Mini-Sprint: 7:45 am
Packet pick-up on Friday is ONLY at Inside-Out Sports - there is no packet pick-up on Friday at the race site. Packet pick-up on Saturday is ONLY at the race site. 1) Location: Inside-Out Sports, 2002 Grisdale Lane, Cary 919-466-0101 (Intersection of Cary Parkway & James Jackson in the Preston Walk Shopping Center) Day/Times: Friday, May 29th: 3:00 PM - 6:00 PM 2) Location: Race Site - Harris County Park - 2112 County Park Dr. - New Hill, NC 27562 Day/Times: Saturday, May 30th: 5:45 AM - 7:0