Join us for our annual UPD 5K. This race benefits Ulster Project Delaware (UPD). UPD was founded in 1976 as a program to build understanding between Northern Irish Catholic and Protestant teenagers. Each July, the project brings a group of teenagers between the ages of 14 and 16, half Catholic, half Protestant, and half girls, half boys, to the Wilmington area where they live with host teenagers and their families for four weeks. During that month, the teens participate in a variety of team building, social, sightseeing, spiritual and service activities that enable them to create enduring friendships and mutual understanding.
Overall Male/Female Overall Masters Male/Female Top 3 in each age group Male/Female 9 and under, 10-13, 14-19, 20-29, 30-39, 40-49, 50-59, 60-69, 70+ *Overall and Masters - based off GUN TIME *Age Groups - based off CHIP TIME
5K: T-Shirt
| Distance | Price | Opens | Closes |
|---|---|---|---|
| 5K | $25.00 | Jan 28 | Feb 22 |
| $30.00 | Feb 23 | Mar 15 | |
| $35.00 | Mar 16 | Jul 17 | |
| $40.00 | Jul 18 | Jul 18 |
Saturday July 18th from 8:00am till 8:45am at Catherine Rooney's. 5K Start Time 9:00am at Conaty Park area.
| Year | Finishers | Median Time | Fastest Time |
|---|---|---|---|
| 2024 | 59 | 37:08 | 19:40 |
| 2023 | 131 | 33:15 | 18:02 |
| 2022 | 92 | 34:54 | 18:43 |
| 2021 | 85 | 33:54 | 18:58 |
| 2019 | 192 | 37:52 | 18:00 |
Interested in this race?