UT Southern Cross Country Camp 2026

WELCOME! We are excited to have you all participate in our 3rd annual Firehawk XC Camp hosted by our University of Tennessee Southern Cross Country Team! This camp is designed for upcoming elementary, middle, and high school student athletes interested in running cross country. We will focus on skill development through various educational opportunities as well as making this a fun experience for all levels of cross country student-athletes. During the days with us, you will be instructed by current UT Southern coaches and student athletes as well as members of the community, where we will work to develop running skills, improve conditioning, and provide drills and exercises you can use throughout the year! CAMP DATES AND TIME High School and Middle School June 29 -July 3rd (Monday through Friday Starting at 7:15 AM and dismissing by 8:40 AM Elementary School June 29th, June 30th, and July 2nd (Monday, Tuesday, and Thursday) Starting at 5 PM and dismissing by 6 PM LOCATION UTSouthern East Campus: 1218 E College St Pulaski TN 38478 WHAT TO BRING Come dressed and ready with athletic shorts, a t-shirt, and a quality pair of running shoes. A running watch is optional. Cell phones will be put away during camp time. Additionally, please bring a water bottle and towel. We ARE NOT responsible for items that are lost or stolen! WHAT TO EXPECT High School The camp will start at 7:15 AM and wrap up around 9 AM on Monday, Tuesday, Wednesday, and Thursday, with drop off available beginning at 7:00 AM. Please pick up and drop off your camper at the practice field. You are welcome to stay for the duration of the camp. Pick-up will be promptly at 8:40 AM each day. On the first day of participation, parents will be required to check in campers and sign a waiver in order for campers to participate. A typical day will consist of a warmup, training session, cool-down, and an educational component presented by guest speakers. Elementary The camp will start at 5 PM and wrap up around 6 P